{"id":425612,"date":"2021-04-07T10:30:16","date_gmt":"2021-04-07T08:30:16","guid":{"rendered":"https:\/\/www.tomhemps.com\/?p=425612"},"modified":"2024-04-02T14:59:11","modified_gmt":"2024-04-02T12:59:11","slug":"can-cbd-really-help-lose-weight","status":"publish","type":"post","link":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/","title":{"rendered":"Can CBD really help lose weight?"},"content":{"rendered":"

Can CBD really help lose weight?<\/h2>\n

CBD is a cannabis compound, specifically a cannabinoid that is known for its health benefits<\/strong>. As science has already been showing us, it can help relieve pain, inflammation, anxiety, and many other conditions, but can CBD help you lose weight? A few of the benefits of CBD that could aid your weight-loss goals include this little known fact:<\/p>\n

It May Convert White Fat Cells To Brown<\/h3>\n

Our body has two types of fats, white and brown<\/strong>. White fat cells store and supply energy. They also cushion our organs. Meanwhile, brown fat burns calories and generates heat. When compared to overweight people, healthy people have more brown fat cells in their body. White fat is converted to brown fat when you are exercising or are exposed to cold temperatures.<\/p>\n

Research has suggested that CBD may assist the conversion of white fat cells to brown<\/strong> suggesting that the compound could help lose excess weight.<\/p>\n

Research from 2018<\/em><\/a> helps to explain how CBD could break down fats in the body. The process of transforming white fat cells into brown fat cells actually affects how these cells work in the body.<\/p>\n

A\u00a0study published in 2016<\/a><\/em> \u00a0claims that CBD can help turn white into brown fat, which may help the body burn calories. White fat is also referred to as \u201cbad fat\u201d because it can increase the risk of many chronic illnesses<\/strong> such as heart disease and diabetes. Brown fat cells are an active type of fat<\/strong>. They burn off calories which contribute to the loss.\u00a0The researchers found that CBD\u00a0interacts\u00a0with CB1 and CB2 of endocannabinoid or ECS<\/em> thus affect the regulation of fat tissues and may impact other functions in the body.<\/p>\n

It May Help Boost Metabolism And Reduce Food Intake<\/h3>\n

Research suggests that CBD might be useful in boosting metabolism and reducing food intake. CBD primarily influences the CB1 and CB2 receptors<\/em> of the endocannabinoid system that are known to play important roles in regulating our metabolism and food intake. Although the studies on this area seem promising, more human studies are required.<\/p>\n

There is a near correlation between obesity and many metabolic disorders like type 2 diabetes, high cholesterol, and high blood pressure. In a report of Cannabis and Cannabinoid Science<\/a>, treatment using CBD reduced total cholesterol by 25 percent in rodents.<\/p>\n

CBD antagonizes the CB receptors in the body that could slightly cause this. In addition, according to the European Society of Cardiology<\/em>, an overreaction of CB1 receptors could result in body-wide obesity and metabolic hazards. CBD\u2019s ability to lessen inflammation and antioxidant effects also seemed to decrease blood glucose levels<\/strong> and improve liver health markers<\/strong>.<\/p>\n

In a\u00a0major study\u00a0involving nearly 4,700 patients with metabolic disease, CBD, and marijuana use were shown to give a 16 percent drop in fasting insulin<\/strong>. This is crucial because when we can decrease\u00a0insulin levels, it may help you lose the last few pounds. These findings are also particularly beneficial for those with obesity, as it helps regulate insulin levels and starts the weight loss journey back to healthy\u00a0levels.<\/p>\n

Obese individuals have a higher risk of insulin resistance, thus regulating insulin is a good thing. CBD has shown promise for individuals with type 2<\/em> who do not take insulin to minimize insulin resistance and moderate blood sugar.<\/p>\n

Not to forget the very important benefits related to stress and anxiety, which are two sad companions of many people\u2019s daily lives, whether it comes related to the workplace, at home, or due to ongoing world events like COVID-19. It has been known that the stress response triggers a shift in hormone balance in the body<\/strong>, which increases the activity of the sympathetic nervous system, ultimately surging powerful hormones like cortisol which can alter the immune system.<\/p>\n

Altering the immune system can potentially contribute to a number of\u00a0adverse effects\u00a0like diabetes, obesity, depression, and autoimmune dysfunction.\u00a0Recent studies\u00a0have shown a strong correlation between long term increased cortisol levels<\/strong> are strongly related to the presence of abdominal obesity<\/strong> as well as mental health disorders.<\/p>\n

Marijuana And Low Body Weight<\/h3>\n

Although marijuana users generally tend to take more food, they often weigh less than those that do not use marijuana. A review involving about 50,000 people found that the obesity rate of people who used cannabis at least 3 days a week was 14-17% while the rate was 22-25% for people that haven\u2019t used marijuana in the last year.<\/p>\n

The exact compound that contributes to weight-loss in marijuana users is not known. However, as CBD is one of the compounds in marijuana, it is possibly involved in this relationship.<\/p>\n

Research supports the idea that cannabinoids<\/strong> as a whole and not individually could be impacting our appetite, metabolism, and similar body functions related to weight. Be careful, although CBD could aid weight loss, it may conversely cause weight gain by increasing your appetite<\/strong>.<\/p>\n

Appetite change is one of the most common side effects of CBD treatment<\/strong>. However, the effects are varied in nature. Some might experience a decrease in appetite while others might experience an increase in appetite.<\/p>\n

When you are taking CBD, a combination of various factors including the type of product and our genetics determines its impact on our appetite. However, although most individuals equate cannabis with a stimulated appetite, as people tend to feel hungry after consuming cannabis (whether hemp or marijuana).<\/p>\n

This is because of a compound called THC or tetrahydrocannabinol<\/em>. While hunger can be triggered by THC, CBD has the opposite effect.\u00a0 According to a study, CBD has the ability to suppress appetite.\u00a0Leptin<\/em> is a protein that acts as an anorexigenic mediator, meaning it causes loss of appetite. Also, leptin has an important role in food intake, body weight control, and metabolism.<\/p>\n

The animal study demonstrated antagonists of CB1 receptors like CBD increase sensitivity to leptin<\/strong>, which can help reduce obesity.
\n

\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
<\/div> \"Full\r\n <\/a>
<\/div><\/span>

Full Spectrum CBD Oil 7%<\/h2><\/a>\n Select Options<\/span>\n<\/span>\n From €<\/span>33,95<\/bdi><\/span><\/span>\n<\/div>\r\n <\/div>\r\n
\r\n
\r\n
<\/div> \"Broad\r\n <\/a>
<\/div><\/span>

Broad Spectrum CBD Oil 7%<\/h2><\/a>\n Select Options<\/span>\n<\/span>\n From €<\/span>33,95<\/bdi><\/span><\/span>\n<\/div>\r\n <\/div>\r\n
\r\n
\r\n
<\/div> \"Broad\r\n <\/a>
<\/div><\/span>

Broad Spectrum CBD Oil 12%<\/h2><\/a>\n Select Options<\/span>\n<\/span>\n From €<\/span>43,75<\/bdi><\/span><\/span>\n<\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n
<\/div>\r\n
<\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/p>\n

Weight Loss And The Endocannabinoid System<\/h3>\n

The\u00a0endocannabinoid system<\/strong>, or ECS, has a significant role in the human body, having potential mechanisms contributing to weight loss and management. The ECS is composed of an array of neurotransmitters and receptors<\/strong> across the body that control communication between a number of different parts of the nervous system<\/strong>.<\/p>\n

It\u2019s believed to regulate many distinct tissues, including the neurological, metabolic, and immune systems<\/strong>. Scientists have only begun to discover the multiple functions this mechanism plays in the body in recent years, and how cannabinoids from marijuana and hemp plants<\/strong> can manipulate this system to our advantage.<\/p>\n

The ECS contains a number of targets including those in the\u00a0liver, adipose tissue (fat cells), pancreas, and brain. As stated before, the ECS system is a vast and complex network<\/strong> that is still not fully understood by researchers, but shows favorable targets for pharmacological intervention<\/strong> in obesity.<\/p>\n

Morbid obesity has shown to actually have an inhibitory effect on the ECS through a complex network gene regulation at enzymes like FAAH<\/em> as well as the CB1\/CB2 receptors.<\/p>\n

It is proposed that through a number of obesity mediated inflammation factors, this is the\u00a0pathological cause\u00a0of dysfunction in the ECS system Extensive research in the past years has come with the discovery of rimonabant and taranabant<\/strong> both selective CB1 receptor reverse agonists. These drugs have shown to essentially relieve the blockade on the ECS and help restore normal function. Future research and leads in this area will be worthwhile and exciting to watch.<\/p>\n

Why Full-Spectrum CBD Is Better For Weight Loss<\/h3>\n

The cannabis plant, whether hemp or marijuana, has well over 200 different chemicals. Full-spectrum CBD oil<\/a>, or\u00a0whole-plant cannabidiol oil, is an oil with high concentrations of CBD. It also has many other cannabinoids, terpenes,<\/a> and a small amount of THC.<\/p>\n

CBD may be an effective supplement for treating obesity concerns and encouraging weight loss in people who are overweight, but it can\u2019t do it all on its own. Other natural compounds in the full-spectrum oil, like terpenes<\/a>, help the intestinal tract to absorb CBD, cross the blood-brain barrier,<\/strong> or delay the liver\u2019s breakdown of CBD.<\/p>\n

This is called the\u00a0entourage effect\u00a0because the many terpenes, flavonoids, and cannabinoids act together to increase the effects of the oil. The full-spectrum hemp oil<\/a> extract is a good option to help you get started on your weight loss journey.<\/p>\n

Proper Dosing Of CBD For Weight Loss<\/h3>\n

Doses of CBD oils<\/a> for weight loss differ wildly, so not one typical dosage is on the market.\u00a0According to\u00a0British Pharmacological Society<\/em> research, the wide active dosing range of cannabidiols that can be used for losing weight is (<1 to 50 mg per kg per day).\u00a0Usually, doses can vary based on body weight, objectives, and body conditions.<\/p>\n

Body weight is an important factor when dosing CBD oil<\/a> and using CBD products<\/a>. For example, a higher dose may be a better option if you are starting on the further end of the obesity spectrum.<\/p>\n

It\u2019s recommended that you should begin with a relatively low level and monitor for a couple of days to find the correct dos<\/strong>e for your situation. Of course, you should always talk with your healthcare provider before you start any new supplements. It must be noted that CBD is not to be treated as a miracle cure for weight loss.<\/p>\n

While CBD has its potential benefits<\/strong> to the user, one should also be partaking in an effective diet and exercise program primarily to aid in weight loss, with supplements like CBD being used in conjunction with an effective diet and workout regimen.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7845,"featured_media":413975,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1493],"tags":[391,3655],"acf":[],"yoast_head":"\nCBD & Weight Loss: Can It Help Shed Pounds? | Tom Hemps<\/title>\n<meta name=\"description\" content=\"Explore how CBD may influence weight loss by converting white fat to brown, boosting metabolism, and reducing food intake\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can CBD really help lose weight?\" \/>\n<meta property=\"og:description\" content=\"Your CBD Shop | Your CBD Brand | born in Berlin - Can CBD really help lose weight?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"Your CBD Shop | Your CBD Brand | born in Berlin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tomhempsberlin\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-07T08:30:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-02T12:59:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cecilia Hernando Doldan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cecilia Hernando Doldan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/\"},\"author\":{\"name\":\"Cecilia Hernando Doldan\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/#\/schema\/person\/ac9ef52a8710a50e6bfc215985282656\"},\"headline\":\"Can CBD really help lose weight?\",\"datePublished\":\"2021-04-07T08:30:16+00:00\",\"dateModified\":\"2024-04-02T12:59:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/\"},\"wordCount\":1588,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg\",\"keywords\":[\"cbdhealth\",\"cbdbenefits\"],\"articleSection\":[\"Nice to know\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/\",\"url\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/\",\"name\":\"CBD & Weight Loss: Can It Help Shed Pounds? | Tom Hemps\",\"isPartOf\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg\",\"datePublished\":\"2021-04-07T08:30:16+00:00\",\"dateModified\":\"2024-04-02T12:59:11+00:00\",\"description\":\"Explore how CBD may influence weight loss by converting white fat to brown, boosting metabolism, and reducing food intake\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#primaryimage\",\"url\":\"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg\",\"contentUrl\":\"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg\",\"width\":1536,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.tomhemps.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Can CBD really help lose weight?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/#website\",\"url\":\"https:\/\/www.tomhemps.com\/en\/\",\"name\":\"Your CBD Shop | Your CBD Brand | born in Berlin\",\"description\":\"Hemp Store | CBD\",\"publisher\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tomhemps.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/#organization\",\"name\":\"Tom Hemp's CBD Shop\",\"alternateName\":\"Tom Hemp's Berlin\",\"url\":\"https:\/\/www.tomhemps.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2019\/04\/Logo-2019-e1581413011332.jpg\",\"contentUrl\":\"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2019\/04\/Logo-2019-e1581413011332.jpg\",\"width\":460,\"height\":153,\"caption\":\"Tom Hemp's CBD Shop\"},\"image\":{\"@id\":\"https:\/\/www.tomhemps.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tomhempsberlin\/\",\"https:\/\/www.instagram.com\/tomhemps_cbd\/\",\"https:\/\/www.youtube.com\/channel\/UCbGxDacLx_DRKyder_zVoNw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/#\/schema\/person\/ac9ef52a8710a50e6bfc215985282656\",\"name\":\"Cecilia Hernando Doldan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tomhemps.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8262606f0fc589404ff5564fb7ecab05?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8262606f0fc589404ff5564fb7ecab05?s=96&d=wavatar&r=g\",\"caption\":\"Cecilia Hernando Doldan\"},\"description\":\"A second generation Argentina, my family ancestry comes from Italy, Spain and Ireland, so my education was focused on Humanities (Philosophy and Journalism), but Languages both ancient and new have been the love of my life. I have worked as a teacher, translator and English interpreter for companies as diverse as Louis Vuitton or Spanish National Radio, with so many in between. As a journalist I\u2019ve written articles for publications all over the world, from Planeta Urbano to Trax or FACT Magazine UK, starting at legendary heavy metal magazine Madhouse when I was only 16. I have worked as an Editor at Danceworld Magazine, Ediciones Dorsitel (now subsidiary of Editorial Planeta) and Vice International. I have interviewed artists as diverse as the Chemical Brothers, Jeff Mills or Ryuichi Sakamoto and organized press conferences for Hip Hop legends such as Grandmaster Flash, Q-Bert or Rob Swift. I also covered S\u00f3nar Festival for many years, and same for some of the most prestigious world festivals. I have produced art exhibitions in collaboration with Exposed, Levi\u2019s Antidote, the 24 London Project, Shoot Experience, a joint effort with London\u2019s Tate National Gallery and the Miles Davis Estate's Still Blue art show. I have also worked as Press Manager for several venues in Barcelona, among them City Hall, Otto Zutz, Le Kashbah, Club Catwalk, Danzatoria, Sidecar, RAUM, and Bugged Out! At the Razzmatazz and Loft. Eventually I became artistic curator of many such venues and booked both the DJs and Live acts that performed in them. I have been doing this until today through my own company La R\u00e9sistance. For the past 10 years I have devoted myself to writing commercially - but also for fun, which led me to publish my poetry, which can be found on Amazon: The past two years I have been managing press for J\u00e4germeister events in Latin America and Berlin, writing lots of content and translations, and found a wonderful home writing for the Tom Hemp's Blog! Find out more about Cecilia!\",\"url\":\"https:\/\/www.tomhemps.com\/en\/author\/cecilia-doldan\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"CBD & Weight Loss: Can It Help Shed Pounds? | Tom Hemps","description":"Explore how CBD may influence weight loss by converting white fat to brown, boosting metabolism, and reducing food intake","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/","og_locale":"en_US","og_type":"article","og_title":"Can CBD really help lose weight?","og_description":"Your CBD Shop | Your CBD Brand | born in Berlin - Can CBD really help lose weight?","og_url":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/","og_site_name":"Your CBD Shop | Your CBD Brand | born in Berlin","article_publisher":"https:\/\/www.facebook.com\/tomhempsberlin\/","article_published_time":"2021-04-07T08:30:16+00:00","article_modified_time":"2024-04-02T12:59:11+00:00","og_image":[{"width":1536,"height":1000,"url":"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg","type":"image\/jpeg"}],"author":"Cecilia Hernando Doldan","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Cecilia Hernando Doldan","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#article","isPartOf":{"@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/"},"author":{"name":"Cecilia Hernando Doldan","@id":"https:\/\/www.tomhemps.com\/en\/#\/schema\/person\/ac9ef52a8710a50e6bfc215985282656"},"headline":"Can CBD really help lose weight?","datePublished":"2021-04-07T08:30:16+00:00","dateModified":"2024-04-02T12:59:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/"},"wordCount":1588,"commentCount":0,"publisher":{"@id":"https:\/\/www.tomhemps.com\/en\/#organization"},"image":{"@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg","keywords":["cbdhealth","cbdbenefits"],"articleSection":["Nice to know"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/","url":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/","name":"CBD & Weight Loss: Can It Help Shed Pounds? | Tom Hemps","isPartOf":{"@id":"https:\/\/www.tomhemps.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#primaryimage"},"image":{"@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg","datePublished":"2021-04-07T08:30:16+00:00","dateModified":"2024-04-02T12:59:11+00:00","description":"Explore how CBD may influence weight loss by converting white fat to brown, boosting metabolism, and reducing food intake","breadcrumb":{"@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#primaryimage","url":"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg","contentUrl":"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2020\/09\/CBD-O\u0308l-Erfahrungen-Abnehmen-mit-Cannabidiol.jpg","width":1536,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/www.tomhemps.com\/en\/blog\/can-cbd-really-help-lose-weight\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.tomhemps.com\/en\/"},{"@type":"ListItem","position":2,"name":"Can CBD really help lose weight?"}]},{"@type":"WebSite","@id":"https:\/\/www.tomhemps.com\/en\/#website","url":"https:\/\/www.tomhemps.com\/en\/","name":"Your CBD Shop | Your CBD Brand | born in Berlin","description":"Hemp Store | CBD","publisher":{"@id":"https:\/\/www.tomhemps.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tomhemps.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tomhemps.com\/en\/#organization","name":"Tom Hemp's CBD Shop","alternateName":"Tom Hemp's Berlin","url":"https:\/\/www.tomhemps.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tomhemps.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2019\/04\/Logo-2019-e1581413011332.jpg","contentUrl":"https:\/\/www.tomhemps.com\/wp-content\/uploads\/2019\/04\/Logo-2019-e1581413011332.jpg","width":460,"height":153,"caption":"Tom Hemp's CBD Shop"},"image":{"@id":"https:\/\/www.tomhemps.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tomhempsberlin\/","https:\/\/www.instagram.com\/tomhemps_cbd\/","https:\/\/www.youtube.com\/channel\/UCbGxDacLx_DRKyder_zVoNw"]},{"@type":"Person","@id":"https:\/\/www.tomhemps.com\/en\/#\/schema\/person\/ac9ef52a8710a50e6bfc215985282656","name":"Cecilia Hernando Doldan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tomhemps.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8262606f0fc589404ff5564fb7ecab05?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8262606f0fc589404ff5564fb7ecab05?s=96&d=wavatar&r=g","caption":"Cecilia Hernando Doldan"},"description":"A second generation Argentina, my family ancestry comes from Italy, Spain and Ireland, so my education was focused on Humanities (Philosophy and Journalism), but Languages both ancient and new have been the love of my life. I have worked as a teacher, translator and English interpreter for companies as diverse as Louis Vuitton or Spanish National Radio, with so many in between. As a journalist I\u2019ve written articles for publications all over the world, from Planeta Urbano to Trax or FACT Magazine UK, starting at legendary heavy metal magazine Madhouse when I was only 16. I have worked as an Editor at Danceworld Magazine, Ediciones Dorsitel (now subsidiary of Editorial Planeta) and Vice International. I have interviewed artists as diverse as the Chemical Brothers, Jeff Mills or Ryuichi Sakamoto and organized press conferences for Hip Hop legends such as Grandmaster Flash, Q-Bert or Rob Swift. I also covered S\u00f3nar Festival for many years, and same for some of the most prestigious world festivals. I have produced art exhibitions in collaboration with Exposed, Levi\u2019s Antidote, the 24 London Project, Shoot Experience, a joint effort with London\u2019s Tate National Gallery and the Miles Davis Estate's Still Blue art show. I have also worked as Press Manager for several venues in Barcelona, among them City Hall, Otto Zutz, Le Kashbah, Club Catwalk, Danzatoria, Sidecar, RAUM, and Bugged Out! At the Razzmatazz and Loft. Eventually I became artistic curator of many such venues and booked both the DJs and Live acts that performed in them. I have been doing this until today through my own company La R\u00e9sistance. For the past 10 years I have devoted myself to writing commercially - but also for fun, which led me to publish my poetry, which can be found on Amazon: The past two years I have been managing press for J\u00e4germeister events in Latin America and Berlin, writing lots of content and translations, and found a wonderful home writing for the Tom Hemp's Blog! Find out more about Cecilia!","url":"https:\/\/www.tomhemps.com\/en\/author\/cecilia-doldan\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/posts\/425612"}],"collection":[{"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/users\/7845"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/comments?post=425612"}],"version-history":[{"count":2,"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/posts\/425612\/revisions"}],"predecessor-version":[{"id":539899,"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/posts\/425612\/revisions\/539899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/media\/413975"}],"wp:attachment":[{"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/media?parent=425612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/categories?post=425612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomhemps.com\/en\/wp-json\/wp\/v2\/tags?post=425612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}