{"id":427531,"date":"2021-04-12T14:43:59","date_gmt":"2021-04-12T12:43:59","guid":{"rendered":"https:\/\/www.tomhemps.com\/restecheztoi\/"},"modified":"2021-09-29T13:45:14","modified_gmt":"2021-09-29T11:45:14","slug":"restecheztoi","status":"publish","type":"post","link":"https:\/\/www.tomhemps.com\/fr\/blog\/restecheztoi\/","title":{"rendered":"#restecheztoi"},"content":{"rendered":"<h2>#restecheztoi<\/h2>\n<p><span style=\"font-weight: 400;\">Nous avons entam\u00e9 cette nouvelle d\u00e9cennie il y a \u00e0 peine trois mois et les choses se sont cors\u00e9es tr\u00e8s tr\u00e8s rapidement !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">J\u2019entends parler du Coronavirus continuellement depuis janvier, et nous sommes tous riv\u00e9s sur nos \u00e9crans \u00e0 suivre sa propagation en Europe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le coronavirus (Covid-19) est l\u00e0, en Allemagne, et a commenc\u00e9 \u00e0 toucher Berlin. Certains d\u2019entre nous sont plus inquiets que d\u2019autres, certains sont aussi plus affect\u00e9s que d\u2019autres, certains s\u2019en foutent compl\u00e8tement, mais en fin de compte, nous pensons TOUS : qu\u2019est-ce qui se passe, bordel de merde ? !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Comme vous le savez maintenant, le fondateur de Tom Hemp&rsquo;s est originaire d\u2019Italie et la situation l\u00e0-bas est critique. J\u2019ai donc voulu partager avec vous quelques le\u00e7ons que nos courageux amis italiens montrent au monde entier pendant leur confinement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nous devons \u00eatre forts, \u00eatre connect\u00e9s, prendre soin les uns des autres et nous soutenir mutuellement. Le syst\u00e8me immunitaire <strong>est affaibli par l\u2019anxi\u00e9t\u00e9 et l\u2019isolement<\/strong>, mais est renforc\u00e9 par des sentiments calmes et connect\u00e9s. Regardez les incroyables Napolitains qui chantent ensemble depuis leurs balcons :<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=xYCBAcLotKA\">https:\/\/www.youtube.com\/watch?v=xYCBAcLotKA<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Essayons de conserver ce merveilleux esprit et restons calmes ! &#8230; Oui, c\u2019est une situation particuli\u00e8re et inhabituelle, c\u2019est donc stressant, mais comme mentionn\u00e9 ci-dessus, et comme indiqu\u00e9 ici par <a href=\"http:\/\/healthline.com\">healthline.com<\/a> :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00ab (&#8230;) les hormones du stress vont affaiblir votre syst\u00e8me immunitaire et r\u00e9duire la r\u00e9ponse de votre corps aux envahisseurs \u00e9tranger. Les personnes soumises \u00e0 un <strong>stress chronique<\/strong> sont plus sensibles aux maladies virales comme la grippe et le rhume, ainsi qu\u2019\u00e0 d\u2019autres infections. Le stress peut \u00e9galement augmenter le temps n\u00e9cessaire pour se remettre d\u2019une maladie ou d\u2019une blessure. \u00bb<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En cette \u00e8re d&rsquo;incertitude et de stress, il est important de prendre soin de notre sant\u00e9 physique et mentale, de faire des exercices de <strong>respiration et de relaxation<\/strong>, de consulter les actualit\u00e9s une fois par jour, de parler \u00e0 ses amis et \u00e0 sa famille, de regarder des programmes int\u00e9ressants, d&rsquo;\u00eatre cr\u00e9atif et de prendre ses vitamines\u202f!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous \u00eates comme moi et que vous avez du mal \u00e0 vous d\u00e9tendre ou que vous \u00eates une personne plut\u00f4t anxieuse en g\u00e9n\u00e9ral, je vous recommande vraiment <a href=\"https:\/\/www.tomhemps.com\/fr\/produit\/huile-de-cbd-full-spectrum-7\/\">l\u2019huile CBD 7 % spectrum complet<\/a>. Je l\u2019utilise depuis des mois maintenant, et elle fonctionne \u00e0 merveille. Mon sommeil et ma sant\u00e9 se sont \u00e9norm\u00e9ment am\u00e9lior\u00e9s ! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Et aussi, nous avons de la chance,<strong> Tom Hemp&rsquo;s livre<\/strong>, ce qui est vraiment g\u00e9nial, surtout maintenant ! \u00c0 propos, l\u2019<a href=\"https:\/\/www.tomhemps.com\/fr\/cbdictionary\/huile-de-cbd\/\">huile de CBD<\/a> est \u00e9galement excellente pour les personnes atteintes <strong>d\u2019une maladie auto-immune<\/strong>, car c\u2019est un immunosuppresseur et un immunomodulateur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour conclure, mes amis, nous sommes tous dans le m\u00eame bateau, alors encourageons vraiment notre sens de la communaut\u00e9 et n\u2019oublions pas : cela aussi passera.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Restez en s\u00e9curit\u00e9 et soyez prudents.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Namaste,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mounia<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1833,"featured_media":451691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1427],"tags":[1482,1569,1740],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v22.8) - 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