Goodbye mood swings, insomnia and hot flushes: Experience better menopause with CBD
A day for women is coming up in the world’s diary – better said: a day for mother’s. We could paint a pretty picture of flowers and congratulations, but we’d rather help you with a subject that’s more useful. Menopause isn’t exactly a favourite topic in women’s lives; but a part of life after a certain age. But what’s new is the topic of CBD and its effects during menopause.
Let’s face it: menopause isn’t fun for most people. Many women suffer from extreme hormonal fluctuations. The consequences can be pretty unpleasant: mood swings, trouble sleeping and sweating a lot are some of the most common symptoms. But instead of taking artificial hormones, many women are opting for herbal remedies and supplements during menopause. Want to know how your hormonal balance can be regulated with CBD and how it can work as the perfect companion for menopause? Find out in this article.
CBD as a herbal supplement during menopause: what’s the deal?
Cannabidiol (CBD for short) originates from the cannabis plant. Some might think that this means it’s illegal, but thankfully, it’s not! As opposed to its brother compound THC, CBD doesn’t have a psychoactive effect, meaning it doesn’t create a “high” in humans as it’s lacking the chemical preconditions.
Since they’re closely related, a tiny percentage of THC remains in CBD that’s so small that a psychoactive effect can’t take place. The growing number of studies around the benefits of CBD mean that it’s becoming more and more accepted by society. And that’s great news, since CBD is a substance with many different uses and benefits.
Regulating hormonal balance: how CBD can help during menopause
To understand the basics of how CBD can help regulate hormonal balance we’ll start at the beginning with the ECS-system. ECS is short for endocannabinoid, or endogenous cannabinoid system. This system is a part of the nervous system and includes the cannabinoid receptors CB1 and CB2. Simply said it controls important biological processes.
Amongst others, the endocannabinoid system regulates:
- sleep
- mood
- body temperature
- sensations of pain and pleasure
- memory
- appetite
During menopause, decreasing oestrogen and progesterone levels create confusion in the body, while the lower levels of oestrogen also mean lower serotonin levels. And that can be pretty tough on one’s wellbeing. But studies show that oestrogen is closely linked to the endocannabinoid system.
It’s exactly this system that’s supported through therapeutic treatment with CBD. So people looking to regulate their hormonal balance with CBD are right on! Of course, CBD is limited in what it can do, but it can definitely make menopause a more pleasant experience.
Choosing the right herbal supplement for the side effects of menopause
Menopause often leads to hormonal imbalance, which result in strong hot flashes and increased body temperate. The good news? CBD can have a cooling effect, and cannabinoids can have a positive effect on mood, as they elevate serotonin levels. Trouble sleeping is another common complaint.
People looking for herbal remedies during menopause can benefit from CBD’s positive effect on sleep. Cannabidiol interacts with the ECS-system for a deeper and better sleep, making it a real alternative to conventional products – without the risk of addiction. More and more women are reporting losses of appetite during menopause.
That’s because the changed hormones affect the appetite system. The effect of cannabidiol can regulate the hormonal balance, and alter our reactivity to insulin. What that means? People experience less of a “sweet tooth” after meals, making them reach for something sweet less often.
No need for menopause panic: herbal remedies are the perfect companion
Of course listing these complaints might sound scary to some women. Gynecologists have a calming point of view: are 30% of women experience no symptoms during menopause. A few small changes and symptoms are experienced by around a third of women, including headaches or hot flushes.
People who seek out natural remedies such as CBD are well-prepared for this hormonal confusion. Cannabidiol can also be taken preventatively, as the body benefits from its use in more ways than just reducing symptoms of menopause.
One thing is for certain: our mindset and psychological disposition have a large influence on how we get through menopause. CBD can reduce stress on the one hand, but also positively influence mood and wellbeing. Especially mood swings can be regulated with help of a plant-based, herbal supplement like CBD.
Of course cannabidiol can’t stop menopause from happening. This natural process takes time, and when it begins it’s not harmful to begin your CBD oil therapy. CBD provides with body with vitamin B and magnesium, too, as well as a sufficient dose of omega 3 and omega 6 – which naturally regulate the hormonal balance.
So if you’re reading this article and experiencing these issues, you should definitely give CBD a try. Or you’re like me and are just happy to pass on the positive benefits of CBD to someone in your circle. It’s Mother’s Day on 9 May in Germany – find the perfect gift for yourself or your beloved mother <3
Original Photo: Earl Wilcox / Unsplash
