Tom Hemp’s x Hotpod Yoga Berlin – The Parasympathikus

An article by Jessy Pohler

Tom Hemp’s x Hotpod Yoga Berlin – The Parasympathikus

The fact that CBD and yoga are a great match is no secret. At the very latest after the second CBD Flow Session by Tom Hemp’s x Hotpod Yoga Berlin on the 15th of April, many of you will know the value of a balancing and sweaty yoga session. Did you miss our CBD flow event? No problem. The next round of Hotpod Yoga Berlin and Tom Hemp’s is taking place on 27 May.

Our focus this time is the parasympathetic nervous system. Dive into a state of complete relaxation and calm with us. The practice will restore your body, giving your spirit a chance to recharge and feel nourished. And in this article we’ll explain who it’s ideal to complete your recovery from the session with Full Spectrum CBD Oil and what the deal with the parasympathetic nervous system is. Stay tuned!


What differences are there between CBD oils?

Most people already know what differentiates a hemp oil from a CBD oil. But if not, no worries. Tom Hemp’s has a variety of information on differences, production and helpful knowledge all about hemp oil and CBD. Hemp-based wellness products such as CBD oil are different from another in 3 respects. There are Full Spectrum and Broad Spectrum CBD oils, and CBD Isolates.

Full Spectrum CBD oil

A Full Spectrum CBD oil is extracted from the entire hemp plant. In concrete terms, this means that the CBD is extracted together with many other natural cannabinoids, terpenes and flavonoids. Flavonoids are naturally degraded chemical plant compounds that give hemp its rich green color. Terpenes provide the aroma and are the plant’s essential oils.

In addition, a Full Spectrum CBD oil contains valuable vitamins, proteins, fatty acids and traces of THC. Full Spectrum oils are particularly popular due to the additional health and wellbeing boost they bring. In addition, the so-called entourage effect ensures that the natural connections can work better together.


Broad Spectrum CBD Oil

Similar in structure to a Full Spectrum CBD oil, a Broad Spectrum CBD oil is different because it does not contain any traces of THC. The Broad Spectrum CBD Oil can be viewed as an intermediate stage of Full Spectrum and CBD Isolate. Even though on the one hand it still contains many important terpenes and flavonoids, all THC residues are removed.

This is an advantage for those who do not want to any have THC in their body. Nevertheless, it’s important to know that the maximum of 0.2% THC in a Full Spectrum oil does not lead to a “high” and does not have a psychoactive effect.

CBD Isolate, on the other hand, is obtained in a chemical extraction process. It contains neither THC nor the valuable other compounds of the hemp plant. The advantage of a CBD Isolate is that a significantly higher concentration of CBD is possible. It is the purest form of CBD.


Full Spectrum CBD oil: how your body and mind benefit

The cannabidiol works first and foremost where many important processes of the body are controlled: the endocannabinoid system, or ECS for short. The parasympathetic nervous system is part of it. In short, this part of the autonomic nervous system is used to enable the body to return to a state of rest. It ensures the build-up of energy reserves, and controls the heartbeat, breathing and digestion.

On the one hand, if the parasympathetic nervous system stimulates metabolic processes, but it also ensures that we can relax too. The Full Spectrum CBD Oil increases our ability to dream, relaxes our muscles and relieves stress from the nervous system. Full Spectrum CBD oil is an ideal partner for directly targeting the parasympathetic nervous system, and can make a valuable contribution. In addition to its balancing and relaxing effect, CBD oil also has some other advantages:

  • important vitamins from the B complex
  • Antioxidants such as vitamins A, C and E.
  • Twenty amino acids
  • Iron, potassium, phosphorus and zinc
  • Calcium and magnesium

The CBD Flow Session by Tom Hemp’s x Hotpod Yoga Berlin will bring your mind and body into a blissful state of calm and healing by specifically addressing the parasympathetic nervous system. So go ahead and register for a round of sweaty yoga after the home office to build up new energy reserves! Here you can directly register for our third CBD Flow Session.

Alternatively, you can order your 7% Full Spectrum CBD Oil with to be delivered to your home without attending the session, and find inspiration on how to create your own little break on the Hotpod Yoga Berlin Instagram channel.

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